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Fitness Challenge Friday #6: Break A Sweat

Get off your couch and limber up for the latest Fitness Challenge Friday post! These weekly challenges are designed to help you get the most out of your Dance Central play sessions. This week we're getting your heart pumping just in time for Valentine's Day with these super cardio routines!

BREAK A SWEAT CHALLENGE INSTRUCTIONS:

Choose 12 songs (minimum, feel free to add more) from the list below and create a playlist in Dance Central 3. For the most songs to choose from try importing your songs from the original Dance Central and Dance Central 2 into Dance Central 3!

  • 1, 2 Step – Ciara ft. Missy Elliott (DC3)

  • Bass Down Low – Dev ft. The Cataracs (DC3)

  • Boom Boom Pow – Black Eyed Peas (DC3)

  • Da' Butt – E.U. (DC3)

  • Firework – Katy Perry (DC3)

  • Get Low – Lil Jon & The East Side Boyz (DC3)

  • Ice Ice Baby – Vanilla Ice (DC3)

  • Moves Like Jagger – Maroon 5 (DC3)

  • Now That We Found Love – Heavy D And The Boys (DC3)

  • OMG – Usher ft. will.i.am (DC3)

  • On The Floor – Jennifer Lopez ft. Pitbull (DC3)

  • Sexy And I Know It – LMFAO (DC3)

  • Starships – Nicki Minaj (DC3)

  • Take Over Control – Afrojack (DC3)

  • You Make Me Feel – Cobra Starship ft. Sabi (DC3)

  • Don't Touch Me (Throw Da Water On 'Em) – Busta Rhymes (DLC)

  • Forget You – Cee-Lo Green (DLC)

  • Gangnam Style – PSY (DLC)

  • Get Busy – Sean Paul (DLC)

  • Gonna Make You Sweat (Everybody Dance Now) – (DLC)

  • Hey Baby (Drop It To The Floor) – Pitbull ft. T-Pain (DLC)

  • Let It Roll – Flo Rida (DLC)

  • Party Rock Anthem – LMFAO ft. Lauren Bennett & GoonRock (DLC)

  • Scenario – A Tribe Called Quest (DLC)

  • Whip It – Nicki Minaj (DLC)

  • Evacuate the Dance Floor – Cascada (DC)

  • Baby Got Back (Mix Mix) – Sir Mix-A-Lot (DC2)

  • DJ Got Us Fallin' In Love – Usher ft. Pitbull (DC2)

  • Get Ur Freak On – Missy Elliott (DC2)

  • I Like It – Enrique Iglesias ft. Pitbull (DC2)

  • Massive Attack – Nicki Minaj ft. Sean Garrett (DC2)

  • Technologic – Daft Punk (DC2)


You can work through the playlist on Easy, Medium, or Hard difficulties (though Medium or Hard are encouraged for the most effective workouts!). Give it all you’ve got and work through the playlist from beginning to end! Since two players can play simultaneously in Dance Central 3, have a friend team up with you as you work together to reach your fitness goals! Complete your 12+ song playlist AT LEAST of three times before the next challenge is issued on Friday, February 15.
CHALLENGE SUMMARY: *Choose at least 12 songs from the list above. *Create a playlist with your chosen tracks. *Dance through the playlist at least three times before the next challenge is released on Friday, February 15 (suggested difficulty Medium or Hard, but not required).

TUTORIALS:

*Click here to learn how to create a playlist in Dance Central 3 *Watch this video to learn how to import your songs from your Dance Central and Dance Central 2 discs into Dance Central 3 Music Library:

Good luck and let us know when you complete this challenge by commenting on the Dance Central Facebook page, on the forums, or tweet @Dance_Central on Twitter with the #DC3Fit hashtag.